Couples & Sex Therapy

in Oregon & Washington

Tombo Therapy Healing is a fully remote practice that offers therapy for individuals and couples with a focus on identity, intimacy, mental health, and relationships.

Congratulations on taking the first step!

Reaching out for support can feel intimidating and vulnerable at times. I am so glad that you are taking the first brave step to ask for help, and hope that I can help you take the next steps in your journey.

Therapy Services

Individual Therapy

Individual therapy offers an opportunity to better understand yourself and your needs, and to move through life in a way that feels more aligned with your authentic self.

Relationship & Couples Therapy

You may feel stuck in familiar patterns or caught in the same argument again and again. Maybe you’re anticipating a major life transition and want support creating a collaborative plan so you can approach it as a team.

Couples therapy can provide structure, support, and tools to help you move toward the changes that feel most supportive for your relationship’s needs.

Sex Therapy

Sex Therapy is like any other talk therapy, that doesn’t shy away from discussing sexual concerns. My goal is to create a safe and sex-positive space for clients to build a relationship with sex and intimacy that best fits their needs.

Individual Therapy

$170 per 50-minute session

Relationship Therapy

$190 per 50-minute session

Insurance

Providence Health Plan

Regence Blue Cross Blue Shield

(*Starting Oct. 1: Moda Health Plan)

Values Statement: I believe it is important to have open and honest conversations about the therapeutic process, including fees for services. I know that access to mental health care is impacted by systems of oppression—including financial ones—and am committed to being as clear and affirming as possible when it comes to the cost of therapeutic services at our practice.

At this time, Tombo Therapy Healing is only able to accept insurance from clients who are Oregon residents. My practice is in the process of getting credentialed with other insurance panels to increase accessibility to therapy.

What if I don’t have insurance or I’m not in-network?

If you have other health insurance, you may be able to submit a Superbill to your insurance for out-of-network reimbursement.

Do you offer sliding scale options?

Yes, I offer a limited number of sliding-scale appointments for clients experiencing financial difficulties, though availability is not guaranteed. This is something that I am happy to discuss with clients during the phone consultation.

Let’s Work Together

1

Schedule Free 20-Minute Phone Consultation

The phone consult is a way for both of us to determine if my approach best fits your needs.

2

Complete Phone Consultation

During this phone call, we will briefly discuss what is bringing you to therapy, as well as your goals and expectations. This gives both of us an opportunity to determine if my approach is the right fit.

3

Schedule Intake Session

If we decide to work together, we will discuss scheduling and session frequency (weekly or every other week).

4

Complete Intake Paperwork

You will receive an invitation via email to access your client portal on Sessions. You can access all intake paperwork and the link to our sessions through this portal.

Note: Finding a therapist that is “a good fit” is an important part of the therapeutic process. It is absolutely okay if you decide my style doesn’t fit your needs. My goal is to support you in finding the appropriate resources and services that best fit your goals and needs.


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